Healthy Living

Workouts that don't work

Realbuzz - Some are ineffective and some will lead to injuries, but these workouts all have one thing in common - you need to avoid them. From deluded fitness fads to dangerous gym machines, here are the worst…

7 best snacks to stash in your gym bag

Realbuzz - When it comes to working out you need to fuel yourself properly beforehand, and recover …

Pinspiration – 10 healthy Pinterest accounts to follow

Realbuzz - We all need a little encouragement from time to time to get us into gear. Get some fitsp…

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