Healthy Living
More Healthy Living Stories
5 foods that will make you cycle faster Realbuzz - Wed, May 22, 2013Ever wondered if small tweaks such as eating something different might drastically improve your cycling performance? Well, if you try these five foods you should More »
- Reverse your health mistakes Realbuzz - Wed, May 22, 2013
We all make health mistakes from time to time, whether we’ve indulged in too much sunbathing, spent years slouching at our desk or filled our diet with all the More »
- 7 surprising things that will ruin your run Realbuzz - Wed, May 22, 2013
Are you struggling with your running progress and don’t know why? There are plenty of hidden pitfalls that even the most elite of runners can fall into without More »
- Top 5 unusual bootcamps Realbuzz - Wed, May 22, 2013
The days when signing up to a bootcamp meant that for the next six weeks you’d be working out in a muddy park from six in the morning are over. These days signing More »
- 5 small diet tweaks that maximize results Realbuzz - Wed, May 22, 2013
The prospect of having a diet overhaul is understandably rather daunting. Often, you want results but you don’t want to have to sacrifice everything in the process. More »
- Top 7 cycling mistakes to avoid Realbuzz - Wed, May 22, 2013
Whether you’re starting out in cycling or you’re a more experienced rider, it’s likely that you have some niggling bad habits that are inhibiting your performance. More »
- Fit kit: Victoria Beckham goes for a run in green 'posh' trainers Handbag.com - Wed, May 22, 2013
Victoria Beckham showed how to make running more fun last night as she flashed a pic of her a-mazing green trainers with a 'Posh' name tag logo. We love it when VB More »
- Fitness class on trial: Online workout classes with Gym Cube Handbag.com - Tue, May 21, 2013
Hitting the middle ground between fitness DVD and gym membership – Gym Cube offers a subscription based virtual gym with a full fitness class schedule for you to do More »
- Get buns of steel with this 10 minute at-home bum firming workout Handbag.com - Tue, May 21, 2013
Get a beach ready bikini bum in under 10 minutes with this daily workout you can do from the comfort of your living room.Squat it outEveryone hates them – but More »
- 5 embarrassingly awkward celebrity workout videos Handbag.com - Tue, May 21, 2013
It's Bikini Body Blitz month (#bikinibodyblitz if you want to show us how you're getting on) so we're all about hitting the gym, splashing about in the pool and More »
- Top 10 high fibre foods Mdhil - Tue, May 21, 2013
Its time to feed your body.Top 10 high fibre foods is a post from: mDhil More »
- 20 sensible & healthy celebrity quotes about diet & fitness Handbag.com - Mon, May 20, 2013
These lady celebs have got their heads screwed on and their butts firmly down the gym. They don't pretend they eat pizza all day (when they're really eating dust) - More »
- Sweat & smile your way through a Swedercise class Handbag.com - Sat, May 18, 2013
Originating in, unsurprisingly, Sweden in the 1970s, and run by Friskis & Svettis (Healthy & Sweaty) this not-for-profit organisation have been hosting classes in More »
- Britney shows off toned bod & yoga skills Handbag.com - Fri, May 17, 2013
Britney Spears – you are looking smoking. Big round of applause. The singer showed off her toned bod in a series of yoga poses wearing skin tight yoga pants and a More »
- Diet secrets of the rich & famous: Christina Aguilera's fitness plan Handbag.com - Fri, May 17, 2013
© Twitter/tChristina AguileraChristina Aguilera has been showing off the results of her hardcore fitness regime by posting a snap of her whittled waist in just a More »